This resource has been created by the SU to help you find the support and support service you or your membership need during this difficult time.
You are not expected to navigate this on your own. Support is available, and there are people who want to help. We encourage you to explore these resources and reach out in a way that feels right for you.

University’s Student Advice and Support Team
Available via email 9-5pm Monday to Friday
Drops in’s in the Students’ union building, 2nd floor, 10-12pm term time.
Appointments can be arranged via email student.support@abdn.ac.uk

University Counselling Service
Service to explore issues causing stress or concern with a qualified counsellor.
Sessions are available during the week and are appointments are released on a Monday. You can book a session with them on their online platform.

University of Aberdeen Student Helpline – 24 hour a day support
24 hours a day, free-of-charge immediate emotional support
Student Helpline freephone number (UK) 0808 196 2707
Outside of UK 00353 1518 0277
Student Helpline WhatsApp - Text "Hi" to 00353 87 369 0010
Provided by Spectrum Life, who also have an online chat service
Institutional code for signing up is ABERDEEN

BeWell
Student Wellbeing Workshops
Wellbeing resources

Other resources

NHS Grampian ‘Who to turn to guide’
Samaritans – emotional support at any time Phone: 116 123
Breathing Space Phone: 0800 83 85 87
NHS 24 Phone: 111 (mental health specialists available)
In an emergency, Call 999

Drugs & Alcohol Support
Alcohol & Drugs Action - http://www.alcoholanddrugsaction.org.uk/
NHS Alcohol Support - https://www.nhs.uk/live-well/alcohol-support/
NHS Drug Addiction Support - https://www.nhs.uk/live-well/healthy-body/drug-addiction-getting-help/
Cruse Bereavement Care – bereavement support