Aikido is a modern Japanese martial art (Budo) that was developed by Morihei Ueshiba (O-Sensei).  

Aikido is the way of harmony. In Aikido we seek to reach a peaceful resolution from conflict; in day-to-day practise we do this by blending (or harmonising) with the energy of an attack and pinning or throwing our partner(s) in a safe and controlled manner. Aikido practise involves coordination / relaxation techniques, breathing exercises and weapons exercises to enhance 'Ki'; a Japanese word meaning energy or spirit.

As the techniques involve using your partner's energy you do not need to be physically powerful to effectively practise Aikido.

 

Events

TESTING 123
3rd December 7am - 4th December 7am
students union
testing