Taekwon-Do (ITF) is a Korean military martial art of self-defense. At AUTKD we have an active training and social lifestyle as well as committed instructors with varied teaching styles to ensure the best progress. Everyone is welcome to train with us, whether you have previous experience or not and all fitness levels are welcome. You can join at any time. Your first two sessions are completely free, and there is no obligation to join afterward, so please come down and give it a go during any of our training times.
P.S.
Wear comfy sporty clothes you do not mind getting sweaty in :)